Watkins Publishing

This book celebrates one of the healthiest and most delicious foods in the world. Besides revealing the unparalleled…

Use the power of mindfulness to weather the storms of parenting. Learn to stay calm in a crisis, feel more connected to…

Explore the economic, political, social, environmental, and cultural impact of ayahuasca, a psychoactive brew with a…

A deck to help you access the abundance of the universe and its positive energy in all aspects of your life. Drawing on…

Tap into the powerful symbolism of fairytales to bring about positive change in all aspects of life. Professional…

These cards and guidebook help connect with the heavenly realms to reveive encouragement, inspiration, and answers from…

A sleep expert shows us how to combat tiredness, insomnia, nightmares, snoring and children’s sleeping difficulties.…

A fresh approach to understanding and interpreting your dreams as a path to self-enrichment and discovery. Real life…

Have you ever felt drawn to visit certain sacred sites? Are you specially moved by pictures of some spiritual places?…

An illustrated, introductor guide to the classic 78-card tarot, with detailed descriptions of each card in the major and…

Most enneagram practitioners recognize 9 personality types. The esoteric 12-type method draws inspiration from…

Synchronicity—the power of coincidence—can help us tap into our spiritual selves and heal our emotional wounds,…

Learn to use mindfulness techniques like breathing, relaxation, body scanning, and practices that build concentration.…

The classic guide to teaching kids of all ages to meditate. Includes instructions for teaching various age groups,…

A system for setting and achieving your goals, in any area of your life, using both the left and right sides of your…

Meditate with paper! 15 mindful origami constructions (with clear, full-color directions) accompanied by Buddhist…

Ash Perrin knows how to play—and Perrin's book shows other grown-ups how to laugh, play, let go, and create with the…

Connect your left and right brain with this technique to map your best attributes. Work through several stages: Self…

Since most people don't get enough sleep, and lack of sleep can contribute to major health problems, understanding this…

An accessible book that shows yoga techniques for pregnancy that can help expectant mothers through the physical and…

Radio scripts featuring a wide array of religious and spiritual viewpoints fill this collection from BBC Radio 2's…

A book of prayers, sayings, and affirmations, centering around a six line mantra created by the author to try to unify…

A training cardset from eight-time World Memory Champion Dominic O'Brien, to help you learn his system designed…

Learning to forgive ourselves and others is vital self-care. Eighteen inspirational quotations on the theme of…

Cultivate an attitude of gratitude! This book features 18 inspirational quotations, each followed by an explanation, an…

"You are what you repeatedly do," according to Aristotle. Few people realize how our repeated actions create our lives,…

Learn straightforward techniques and simple shortcuts to enhance your memory. Want to memorize a speech or just your…

A practical guide to big, scary, transformative conversations. Offers seven keys to success: calling up your courage,…

A poetic, evocative translation of the daoist classic, illustrated with black and silver photographs that capture the…

Angels represent comfort, peace, and hope to so many people around the world. Learn how to fold a beautiful origami…