Self-Care

Feeling frazzled and overwhelmed by life's chaos? The gentle world of meditation awaits, ready to calm your mind and…

Cultivate a daily habit of gratitude and mindfulness with this gently inspiring journal. Through the daily practice of…

Draw on this deck of 40 colorful, affirming cards when you need a reminder to believe in yourself and stick to the true…

Find balance through puzzles, dot-to-dots, crosswords, art, and more with this little book designed to help you relax…

This little activity book has over 100 puzzles, crosswords, and artistic activities to help you relax, unwind, and find…

Written by a therapist and practicing Wiccan, this book wants to help you take care of your magical self. Wiccan Guide…

This is written from the perspective of Dr. Michael Newton's Life between Lives work. It shares inspiring stories from…

Are you perpetually searching for misplaced items? Does your house appear disorganized? Do your closets overflow with…

Embrace self-care, nutritional beauty support, self-reflection, and daily inspiration with the help of this guided…

If exercise isn't your favorite thing (even if you know you should do it), this might be the book for you. Work It Out…

Creative Eve Rodsky is here to remind you that creativity isn’t an option in life, but an essential part of getting…

This takes readers on a journey of self-discovery and personal growth, using the metaphor of hiking through lakes and…

It’s the kind of pollution that you just can’t put your finger on, often not to your direct awareness anyway: noise.…

This book outlines the principles of the practice of Acroyoga, a synthesis of acrobatic arts with the principles of…

Let go of the need to be someone else — you can only be you: this is book’s central message. Entrepreneur and…

Looking for a little magic to your self-care routine? Need a self-care routine? This is a guide to mindfulness and…

This is filled with insights to boost mental health, helping readers combat negativity, find acceptance, and embrace the…

The classic mantras are great and all, but they were written in age before mobile phones, social media, and Starbucks…

Many people look for what they call “enlightenment,” “nirvana,” “satori,” or freedom from world suffering.…

Leo, you are brave, bold, and giving. Astrology Self-Care  tailors the exercises and rituals in their books to each…

Hey Gemini, do you find that regular self-help wisdom is a little too flat for your multi-faceted self? This book is…

Capricorn, you are ambitious, practical, and logical. If you haven't been finding a lot of success with other self-help…

Aquarius, you are vibrant, unusual and a little out there (in a good way!). If you haven't been finding a lot of success…

This workbook offers a practical approach for managing intrusive, negative thoughts and the intense emotions they can…

This thought-provoking guide encourages readers to unplug from screens one day a week, drawing inspiration from the…

For those looking to broaden their scope of what self-care might look like, this book contains over 100 practices for…

Ever feel like there's just not enough time in the day? Filmmaker Tiffany Shlain and her crew have been ditching screens…

A personalized approach to managing stress and overcoming anxiety by helping individuals identify their unique stress…