Mindfulness & Meditation

Comedian Emily Horn teaches you how to "get mindful as f*ck" with these quick and snarky ways to live in the…

Filled with exercises and meditations designed around the Kübler-Ross five stages of grief, this profound book shows…

Fans of Kate Allan and her colorful, inspirational illustrations will treasure this collection of daily affirmations of…

Mindfulness has become quite the buzzword, these days. However, this trend is also an ancient practice. Practical…

Yoga Meditation is a technique that encourages the practice of yoga in its broadest sense, using the body as a vehicle…

In a world where we’re more connected than ever, why is it that we’re also more lonely? Dip into this anthology of…

Glenn Berkenkamp invites us to discover how we sense, move, think, and feel in our bodies. By reframing the joys and…

Torbjørn Ekelund started to walk—everywhere—after an epilepsy diagnosis affected his ability to drive. The more he…

Part coloring book, part guided journal Start Here, Start Now...Start Anywhere! is specially made to help you accomplish…

Mental health is a topic that affects everyone, though so few are eager to discuss it. You Can Do All Things is a…

Washing the dishes is as much a part of making a meal as prepping the vegetables, making the sauces, or seasoning the…

Thich Nhat Hanh shows us how taking good care of our suffering enables us to better care for others. Filled with…

Reaching true enlightenment may seem like a daunting task, but The Science of Enlightenment helps guide people of all…

The third title in Parallax’s series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and…

Yeah, so food. It's complicated. If you struggle with eating—too much, not enough, allergic to everything, skeptical…

Breathe in, breathe out. This book offers meditations to help establish a sense of "home" -- a satisfied sense of…