You Can Do All Things

Mental health is a topic that affects everyone, though so few are eager to discuss it. You Can Do All Things is a compendium of knowing-yet-supportive illustrations from Kate Allen, whose thoughtful quotations encourage you to be mindful of your own mentality and to take care of yourself, regardless of image or lifestyle. Calming and supportive, the illustrations are also candid about the internal problems many people face in our hectic modern world. Inspirational, gentle drawings of animals. Kate's inventive pairing of whimsical colors and friendly, smiling animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening. Anxiety sucks, but you don’t. With its messages are equally applicable to adults and children, this book will show you how to get through the worst of it.