Mental Health

Paperback. Use nutritional tips, breathing techniques, and mindfulness to rebalance your brain and body. Sleeping pills…

Grief is hard, but it's hardest when it feels like you're the only one. In this empathetic collection, read about a…

A comprehensive road map to wellness for women who suffer from chronic pain, fatigue, and sickness, and who are often…

From best friends to behavioral & brain scientists, this explains what friendship is, why it is so important, different…

Grieving her beloved husband, Malaysian-born Norwegian anthropologist Long Litt Woon signs up for a course on mushroom…

Specific meditations to help you deal with traffic, overeating, FOMO, hangovers, PMS, and all kinds of potential stress.…

The funny and touching story of a woman who selected a popular self-help book for every month of the year and followed…

A crash course on the evolution and development of our brains, focused particularly on attachment, early…

Bipolar Bear hangs out exploring the North Pole with his supportive family. Sometimes it gets too bright and they offer…

Are you feeling confident? Sad? Misunderstood? Curious? Check out this sympathetic & gently humorous mix of text &…

Does the obligation of attending a party or social engagement make you sweat? Do you hide behind the nearest car or bush…

Heartfelt letters of advice about life, relationships, self-care, identity, work, and happiness, written by youtube…

In 1983, Sohaila Abdulali wrote an article about her experience and survival following her horrific gang-rape at the age…

Full of strategies and methods for healing in a neurotypical world, this is a great resource for those with ADHD that…

Connect with your loving and wise ancestors for support and healing; transform toxic family patterns and break the…

When we experience brain illness, injury, or abnormalities, the strangest things happen—and help us explore new…

"Don't touch me!" proclaims this boundary-licious pin, offering your complete and total lack of consent. The image is a…

A comprehensive and friendly guide to everything there is to know about magic mushrooms. Learn how to plan safe,…

Unfuck your life! With this subscription, you'll get all of Dr. Faith G. Harper's new 5-minute therapy books and zines…

Whoever said there's strength in numbers lied. Meet Marzi. She's an introvert who often finds herself in awkward…

A new way to look at love or lack thereof through real time, stream of consciousness. This book dissects human thought…

This manual shows the reader how to mobilize Cognitive Behavioral Therapy techniques to overcome Obsessive Compulsive…

A guide for those looking to improve their personal and professional relationships. With exercises, tips, and kind…

Specifically targeted towards men, This Book Could Help: Men's Head Space Manual offers expert advice on how to show…