Personal Growth

Embrace your Empathy is your guide to learning to thrive in a world that is oft overwhelming. Author Kristy Robinett…

From a racing heart and dry mouth to shallow breathing and difficulty concentrating, anxiety can take many forms, but…

Our words truly have the power to make or break relationships. This classic book is a guide to communicating kindly and…

No. Nope. No, thank you. Oh hell no! There's a time for yes—and there's a time for no. This collection of art and…

Discover your center of spiritual power with this practical, step-by-step, 12-week interactive program that teaches you…

Author Flora Forager, renowned for her creations crafted from flower petals, leaves, and natural findings, showcases…

Anyone who has tried to be happy knows that there's a big difference between wanting to feel happy and actually feeling…

A series of bite-sized introductions to the art of mindfulness, drawing on multiple traditions to help you train…

Certified life coach, licensed specialty-certified New Life Story® wellness coach, and sexual confidence coach, Erica…

In Emeralds of Oz: Life Lessons From Over the Rainbow we discover what the most-watched film in history has to teach…

Research shows that holding on to hurt causes damage to your body, mind, and spirit. This book will help you let go and…

In this manual for breaking the conditioning that keeps women silent, author Kasia Urbaniak shares what she learned…

Filled with exercises and meditations designed around the Kübler-Ross five stages of grief, this profound book shows…

A comprehensive introduction to Buddhism's key concepts and practices fundamental to the spiritual tenets and…

In this collection of whimsical illustrations, It’s Your Weirdness That Makes You Wonderful offers a source of…

In this book, counselors and spiritual directors help you understand where you are on your own spiritual journey and…

Explore the unpredictable and individual emotional responses to death with this book. An experienced bereavement…

Want to get more out of your life? With this book in hand, you can learn how! Helping you to design a system that works…

Do you desire more self-assurance, an enhanced self-perception, more meaningful connections, and better financial or…

From positive psychology expert Edward Hoffman, Ph.D., Paths to Happiness guides readers through 50 fun, stimulating,…

A gorgeous, graphically desined guided journal that helps journalers to discover their bravery with thoughtful prompts…

This book isn't just about getting through life changes, it'll teach you to use that change and uncertainty as a…

A book of transformative teachings from a noted insight meditation teacher. Made up of short peices that offer a sense…

This collection of 250 activites and inspirational quotes will hep you discover and develop the skills, habits, and…

Avocado is feeling just fine in the produce section at the supermarket until a young customer asks a difficult question:…

In this journal designed to help you become your most authentic, empowered self, authors Rebecca Walker and Lily Diamond…

How to Manifest is a practical guide to using the law of attraction to transform your life. Providing simple exercises…

If mornings leave you groggy, relaxation feels like another chore, or recharging is a distant dream, it's time to…

 In this guide, you will learn about the unique and easy-to-use techniques inspired by the world of Oz that can help…

Color therapists explain how to use color and alter the colors around you to change and improve the quality of your…