Personal Growth

Stop doing so much. Seriously. Let stuff slide, outsource other tasks, build a network of allies and mentors, and focus…

Grow into your best self by cultivating optimism, purpose, honestty, generosity, good leadership skills, healthy…

In Who You Were Before Trauma, German neurologist, psychotherapeutic specialist, and psychotherapist Dr. Luise…

So, you're an adult now. Are you feeling confused about making friends? Fear not! You're not alone. This humorous and…

Krista Suh, founder of the pussyhat movement, shares the tools, tips, experiences, "rules," and knitting patterns she…

This memory guide offers techniques for learning material of all kinds, then walks you through applying the techniques…

You know how time seems to speed up as you get older? Stop speeding through life with these 100 daily lessons on…

"All grown ups were once children... but only a few of them remember it." This memorable line from Antoine St.…

Repotting Your Life is a compassionate and insightful handbook for embracing change at any stage of life,. Just as a…

In this history and guide to the Craft, hedgewitch Sally Morningstar traces the roots of Wicca and explores what it…

Ever feel like you’re falling into a pit of helplessness from the number of overwhelming problems coming your way?…

Lost? Stuck? Flustered? Pick up this book, open it anywhere, and put the skill or idea on that page to use immediately.…

Use this journal to help you develop and maintain strong boundaries, and in the process, learn how to put yourself…

Join the zen journey and get ready for 52 hand-drawn illustrations that'll have you coloring your way through wisdom…

A laugh-out-loud memoir for people beset by anxiety. Root for this accomplished humorist (McSweeney's!) as Hameister…

Mindfulness has become quite the buzzword, these days. However, this trend is also an ancient practice. Practical…

This detailed account of the author's experiences with the Mexican cactus known as peyote is a little-known classic of…

  Each of the 19 authors in this collection—a psychotherapist, a poet, an astrophysicist, a molecular biologist, a…

Re-center yourself at the end of a long day with this guided journal. Filled with prompts to help you realign your body…

Everyone could use some more empathy, but what is empathy and why do you need more?  This book explains the benefits of…

There’s no time in your life like your twenties. Let Things To Do Before You’re 30 be your tour guide through this…

Holy crap, we're all totally weird about money, aren't we? Talk about a wealth of unhealthy relationships. Jen Sincero,…

In Take Care of Your Self, Iraqi artist and curator Sundus Abdul Hadi turns a critical and inventive eye on the notion…

If you are an artist you need to make your art or your quality of life is diminished. Esteemed creative counselor and…

Learn how to know what people around you are thinking and how to use it to your advantage. Henrik Fexeus uses…

Sometimes changes in our lives can happen slowly over the course of years, but sometimes it can happen as quick as a…

Vincent Higginbotham faced abuse, homelessness, and abandonment. But at his lowest point amidst countless personal…