Self-Care

A beautiful journal to record your dreams and keep by your bedside. It includes prompts and quotes to help you reflect…

Learn a multitude of ways to use CBD oil ranging from bath products to food. This book presents over 75 recipies for…

Leave this book in your bathroom to soothe and entertain anyone who is so stressed that they've run in there to hide,…

Natural remedies and practices to improve your sleep, whether you have all-out insomnia or just aren't waking up feeling…

Good sleep is what we need to be healthy and happy—but it can be so elusive! This book contains 150 exercises to help…

Welcome to the emotional state of "fuckyeah," a joyful, electric feeling that many of us experienced often in youth but…

The crystals in this book are organized by emotional states, and can help you cultivate greater emotional awareness and…

Getting a good night's sleep has never been more important. How long we sleep and the quality of sleep that we are able…

This innovative new book seeks to offer readers tools to address their chronic pain by retelling the 'pain story' that…

From walking’s evolutionary origins, traced back millions of years to life forms on the ocean floor, to new findings…

Get your Zen on with this small but wise book of Eastern and Western sayings, haiku, poetry, and inspiring quotations.…

This satirical novel is about about the women cofounders of a wellness start-up as they struggle to find the balance…

Build a more satisfying and meaningful life with this guide to freeing yourself from depression, anxiety, and…

The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, illustrated companion…

An informative guide with complete instructions for cannabis spa recipes free of preservatives and major allergens…

All the encouragement you need to simply be present in the natural world. This book offers shinrin-yoku context,…

A book full of easy and enjoyable activities to help you feel refocused and refreshed every day. This book will help you…

This offbeat, illustrated series of self-love affirmations follows a series of animals coping with an impending…

A whimsically illustrated deck that helps you build and deepen your self-care practice. Ask questions like, "What do I…

When you wake up in the wee hours with your mind racing, don't lie there cursing your fate and keeping yourself awake,…

Crystals are known for their remarkable ability to transform, absorb, amplify, and transmit and are the perfect conduit…

The moon has enormous power and celestial energy, by harnessing that you can improve your life every day…

Whether you’re a seasoned pro or new to using gemstones or crystals, this beautifully illustrated guide has got you…

Create the success, love, and joy you deserve with emotional empowerment. Feeling powerless, anxious, lonely or sad…

Now, Coming to Our Senses is being repackaged into 4 smaller books, each focusing on a different aspect of…

Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to…

Channel your inner wonder woman with these empowering mantras and quotes. This fantastic collection of wise and powerful…

Stop trying to fix people and embrace who they are. Neuro-diverse advocate and father Jonathan Mooney shows how parents…

At your core lies a wild, untamed soul. Combine elements from the yoga and Buddhist traditions with ancestral skills to…

From the cofounders of The Well Daily, a playfully-illustrated, informative, and easy-to-use meditation…