Sounds True

A Buddhist approach to developing authentic self-worth. To achieve it, we need to face our most difficult…

As humans, rituals have fed our hearts, minds, and souls since the dawn of our species on this planet. “Everyone in…

This book is a collection of short prose pieces by poet and teacher Mark Nepo, offering reflections for those times when…

Learn how to achieve a fulfilling life by aligning with three key conditions: intention, joy, and certainty. It…

The Tibetan Book of the Dead for Beginners helps readers cultivate courage and embrace the unknown—not just at the end…

While some may think it child's play, wonder is in fact a radical quality that gives us a surprising advantage in our…

This approach to minimalism focuses not on decluttering physical possessions but on clearing inner mental and emotional…

What do your planets really mean? What's the difference between a sun, moon, and star sign? In Use Your Planets Wisely,…

This is a guided immersion in sacred sound healing, focusing on the restorative power of our own voice. Vocalist and…

A gorgeous, illustrated book about coming to terms with death. We all die, and for most of us that's a terrifying…

A famed Zen master and one of his first disciples present a different path to mindfulness through walking, that shows…

Back pain is a leading cause of disability, but surgery and painkillers aren't the only solutions. This offers nine…

In contemporary culture, the popular conception of a “monk” is often of a dour ascetic who lives apart from society…

There are four simple words that point the way toward liberation and fulfillment: whatever arises, love that. This is…

In this journal designed to help you become your most authentic, empowered self, authors Rebecca Walker and Lily Diamond…

Wim Hof presents a method that combines cold exposure, controlled breathing, and mindset techniques to help individuals…

Eff it. J*st do it. Or wing it. This book's takeaway is in the title, for people that need to move past the inertia of…

No one is ever too young for yoga, and this book can help, all with the best available assistants - animals! This guide…

Teach your little one all the basics of yoga and yoga poses with this delightful book - all inspired by woodland…

Yoga is a great tool for decreasing stress, overstimulation, and releasing some wiggles— even for kids! Geared towards…

In this comprehensive guide to yoga, author Nicolai Bachman brings together wisdom from dozens of yoga teachers and…