Sounds True

Yoga is a great tool for decreasing stress, overstimulation, and releasing some wiggles— even for kids! Geared towards…

One day, 15 years after the passing of her teacher, Connie, Jamie Della received a box on her doorstep full of Connie's…

This is not your ordinary meditation book. It begins with author Justin Michael Williams's "Freedom Meditation" and that…

Each card in Messages from the Heart of the Divine comes charged with a potent and singular form of natural…

From the bestselling author of Emotional Freedom, this self-care journal for highly sensitive people includes…

At your core lies a wild, untamed soul. Combine elements from the yoga and Buddhist traditions with ancestral skills to…

David Steindl-Rast's genius-yet-obvious gratitude journal is meant for exactly that: journaling a different thing for…

Help kids learn mindfulness along with their ABCs with this fun and mindful book! Each letter of the alphabet teaches a…

This is an interactive journal of self-expression and personal inquiry that will help you express who you are and share…

A knowledge journey of spiritual growth offered by Damion Echols, who at age 18 was sent to prison with a death…

No one is ever too young for yoga, and this book can help, all with the best available assistants - animals! This guide…

Teach your little one all the basics of yoga and yoga poses with this delightful book - all inspired by woodland…

A Buddhist approach to developing authentic self-worth. To achieve it, we need to face our most difficult…

Acharya Shunya guides us through a manifesto for women who are ready to awaken their inner goddesses. Roar Like a…

Designed for ages 8-12, this beginner's tarot deck is based on the traditional Rider-Waite-Smith 78 card system. Each…

The modern world is a place that can increasingly leave us feeling isolated, atomized, unworthy, and alone. We don't…

This book is a collection of short prose pieces by poet and teacher Mark Nepo, offering reflections for those times when…

Flowers play a vital role in nature by providing food for wildlife and the way for plants to reproduce. Flowers also…

Two experts in Western magical practices share their insights with the reader, and enable them to take a greater role in…

A journal which guides you through the process of productive journal writing and gives you the tools to learn more about…

Back pain is a leading cause of disability, but surgery and painkillers aren't the only solutions. This offers nine…

Ram Dass shares his journey from privileged child to renegade Harvard psychedelics researcher to beloved spiritual icon,…

As humans, rituals have fed our hearts, minds, and souls since the dawn of our species on this planet. “Everyone in…

  From mother of two and renowned spiritual teacher Briana Saussy comes the first in-depth guide to using astrology to…

Have you ever started talking to a wanna-be yogi and thought "this person is full of shit?" Well, JP Sears, popular…

Learn how to become more aware of and connected with yourself and the world around you in very detailed, simple phases.…

An homage to cats, with contributions from many different authors, like Alice Walker, Andrew Harvey, Sandra Ingerman,…

Guidance from Taoism on breaking free from the trance of modern life. Understand your body's energy matrix and the…

Shame is one of the most universal feelings. But where does it come from? And how can you combat it? Or better yet, how…

On a sticky summer day, when it is too hot to do anything, Kayla suggests a forest bath. Her dad needs a little more…