Bloomsbury Sport

Outrunning the Demons provides readers with a study of the capacity for running to transform our lives. Writing from…

This book delves into the unwritten rules of everyday running, making it an great read for anyone who’s captivated by…

Join running technique analyst coach Shane Benzie on his journey on running styles! Part narrative and part practical…

The Wind at my Back is a beautifully written volume that explores the intersections of the natural landscape, human…

Most running books are either for green beginners or people who want to win—this book speaks to the rest of us, the…

Have you ever been in a state of bliss while running where every problem seemed to fade away and your body was flowing…

Mindfulness can improve your general well being and health and this book shows how it can also optimize your runs!…