The Runner's Code: The Unwritten Rules of Everyday Running

This book delves into the unwritten rules of everyday running, making it an great read for anyone who’s captivated by marathons, tears up at the track, or simply enjoys a leisurely jog in the park. This celebration of running takes both novices and seasoned runners on a journey through the intricate and often obvious rules of running. It answers questions, such as:

- What’s the proper etiquette for acknowledging fellow runners?

- What should you do if you find yourself short on time during a run?

- And how many times can you politely ask colleagues for marathon sponsorship?

The book is packed with information to help you excel in your running endeavors, including tips on managing weather, advice on choosing the right gear and clothing, and pavement etiquette.

And more!

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)