5-Minute Therapy

The Wall Street Journal Bestseller that helps us feel better every day with neuroscience and humor. Our brains are…

Get good with your body! Calm your vagus nerve, exercise your self-compassion, vanquish shame, and give yourself the…

Is it time to get over it? You know, whatever the thing is that's got its claws in you—family stuff, addictions, awful…

Body image problems and eating disorders have long been considered mostly to be women's problems. But did you know that…

If you're the sort of person who takes on every project and responsibility until suddenly it's one thing too many and…

In this pocket-sized, handwritten, illustrated zine, Robert talks about how he went to get EMDR therapy (a kind of…

Microcosm Publishing bestseller Dr. Faith takes on the fabulous topic of... masturbation! In her usual style of…

Do you freak the fuck out at the weirdest possible times? Are there some normal life things that you just don't do or…

Got kids in your life? This zine is full of helpful wisdom about raising them to be socially aware, respectful of…

What does consent mean? Where does this idea come from, and why is it being talked about in a different way now than it…

A common thread through much self-help and therapy and trauma healing is to focus on what's misfiring in the brain and…

Have you made choices you regret, grown away from your values, damaged your relationships, or hurt yourself and…

This is a zine for getting through it when life is piling it higher and deeper, the political and personal and social…

Forgiveness is one of the most powerful things you can do for your own piece of mind. Dr. Faith brings us the whys and…

Do you have trouble saying "no"? (Or maybe the people around you have trouble hearing it?) This essential little zine…

For decades, the U.S. has been obsessed with "self-esteem" or rather with our lack of it. But self-esteem isn't actually…

Anxiety can control your life with a tight grip. Get yourself free with these exercises and worksheets designed to help…

This zine is your antidote to typical sex, dating, and relationship rules. Microcosm Publishing bestseller Dr. Faith…

"Tapping," aka Emotional Freedom Technique, is a method that uses Traditional Chinese Medicine to clear emotional…

Real talk: The hardest part about parenting on a lot of days is keeping your cool when your kids are driving you…

Is your body an asshole? Does it keep you up at night, crave nonstop French fries and ice cream, and try to convince…

Everyone's got goals. Maybe you're working towards single-payer health care in the US, or maybe you've set your sights…

Microcosm bestseller Dr. Faith is a counselor who helps a lot of people figure out their big questions in life. And one…

Sex tools! Also known as sex toys or sexual aids, these essential tools for the good life include such devices as…

Finding a new therapist can be harder than dating! How do you know what to look for? Where do you even begin to look?…

Alcohol plagues a lot of people, and if you've decided you no longer want it to plague you, this handy little zine is…

Are you freaking out about work? Horrified at the idea of getting to your workplace? Have a boss that makes you want to…

Sleep is so, so, so important! We spend a third of our lives doing it... well, ideally we do. In reality, we get far…

How do you raise the young people in your life up into good citizens? Bestseller Dr. Faith and Bonnie Scott tackle…