Personal Growth

Ever heard of Aloha? It's this awesome love vibe that's everywhere. In Hawaiian Shamanistic Healing, you'll pick up the…

A former Buddhist monk presents this book with techniques for integrating mindfulness into the most hectic schedule.…

Your family's past may hold the key to healing in the present, and this book invites you to uncover and heal the roots…

Trauma, whether personal or familial, impacts individuals and groups alike, bridging generations, communities, and…

This is written from the perspective of Dr. Michael Newton's Life between Lives work. It shares inspiring stories from…

For anyone who struggles with chronic illness or an invisible disease, this journal is for you. Gorgeously illustrated…

With the system of Life Alignment, which uses vibrational healing to help you heal and claim your spiritual life, you…

In this step-by-step journey, rediscover the delight in the everyday experiences that serve to awaken your body. This…

This presents a natural, side-effect-free approach to managing stress, anxiety, depression, and other mood-related…

This book considers whether healing is a matter of curing a sickness and solving a problem, or if it might be better…

This self-help guide will walk readers through understanding who they may have been in past lives. With incorporated…

The story of one woman’s unique, four-year-long quest to banish melancholy and depression, find happiness and…

One truly tiny activity every day, with the goal of identifying and developing the good habits and practices that serve…

Transform your healing journey as you attune to signs, suggestions, and practical tips to improve your mental, physical,…

This book can be read straight through or opened to any page. Each spread delivers a combination of advice, solace,…

The funny and touching story of a woman who selected a popular self-help book for every month of the year and followed…

Stephanie Chinn has built an Instagram following of more than 52,000 fans by creating art that celebrates women…

Understand where you are and where you're going with this empathetic workbook designed to guide you through various…

Have you ever wondered why some people effortlessly connect with others? Impressed by how they transform positive first…

Sometimes changes in our lives can happen slowly over the course of years, but sometimes it can happen as quick as a…

These focus on helping teens take control of their organization and personal style, covering everything from lockers and…

The enneagram is a tool for self-knowledge, and Sarajane Case, who runs the popular Enneagram and Coffee Instagram…

Counselors Chip Dodd and Stephen James give insight about the problems one can face with addictions and how they can…

Hope, Make, Heal is written for those who have recently experienced loss and are seeking restoration and renewal. This…

This book examines the neurological underpinnigs of enlightenment. Using brain-scan studies and surverys of people who…

Six guiding principles, inspired by Buddhism and contemporary mindfulness practice, to keep you anchored and steady…

This book aims to show readers how to change themselves and explore how it is that others also change throughout life.…

Professor & best-selling author McCarty introduces 10 major topics, gives a background of philosophical thought on each…