Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds

Trauma, whether personal or familial, impacts individuals and groups alike, bridging generations, communities, and borders. Unresolved systemic traumas delay human development, harm the natural world, and inhibit species evolution. However, trauma can be integrated and healed for individuals, and groups can also find recovery. This offers a hopeful roadmap for mending the mind, body, and soul, providing a hopeful path for healing in both individuals and groups.

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