Personal Growth

Research shows that holding on to hurt causes damage to your body, mind, and spirit. This book will help you let go and…

This accessible guide shows ways to live a more purposeful and enjoyable live through itentional and mindful living.…

Calm and care for yourself with cannabis. Find 100 activities, recipes, and ideas in these pages for incorporating THC…

Improve yourself and your relationships with advice based on your astrological signs. Adventure or relaxation? Investing…

Simple, clear instructions to reduce stress, increase productivity, and live a happier life—by meditating for just 8…

Start a gratitude journal, cultivate coziness, drink some green tea, pare down your possessions, try a new hobby, go to…

In our never-ending search for happiness we may find ourselves looking to external things for fulfillment, thinking…

Stressed? These 100 activities help you reconnect with your body, mind, spirit, and surroundings, and leave you…

Stop trying to fix people and embrace who they are. Neuro-diverse advocate and father Jonathan Mooney shows how parents…

At your core lies a wild, untamed soul. Combine elements from the yoga and Buddhist traditions with ancestral skills to…

There are four simple words that point the way toward liberation and fulfillment: whatever arises, love that. This is…

A charmingly illustrated and quirky self-love guide for real women that teaches them how to cultivate a deep and…

Discover your Enneagram personality type—Perfectionist, Giver, Performer, Romantic, Observer, Loyal Skeptic, Epicure,…

A book that uses meditation techniques to ease the loud voices of fear. Whether fear of change or fear for our planet,…

Welcome to the world of Tone Sekelius, whose versatile makeup tutorials and vibrant personality captured social media's…

Unlock the hidden order between the signs of the zodiac, alchemy, and the Tantric yoga chakra system and…

One truly tiny activity every day, with the goal of identifying and developing the good habits and practices that serve…

A unique and easy-to-use guide that shows the power of forgiveness to transform your life and relationships. It is…

Explore the extraordinary union of meditation and nature with this hands-on guide. Discover an abundance of meditation…

Elevate your self-care routine to it's highest level using the benefits of CBD with these 200 methods to improve your…

Each chapter features a true story and lesson inspired by the author of the timeless book The 7 Habits of Highly…

In this collection of whimsical illustrations, It’s Your Weirdness That Makes You Wonderful offers a source of…

Certified life coach, licensed specialty-certified New Life Story® wellness coach, and sexual confidence coach, Erica…

Learn how to know what people around you are thinking and how to use it to your advantage. Henrik Fexeus uses…

An accessible and concise guide to 70 of the most influential self-help books ever published. Beginning with Dale…

Reflecting on nature's unknowable and mysterious qualities, this guide explores how we can therapeutically benefit from…

Anxiety is difficult to deal with and anxiety disorders often feel like they're too difficult to treat. This book helps…

Cited as "the new mindfulness," Sophrology is a healthcare philosophy designed to help people achieve a calm, alert…

Sasha Fenton explains the problems that come when chakras, the spinning vortexes of energy throughout the body, become…