Mindfulness

Involvement in activism can make people especially prone to highs and lows. Sometimes we feel incredible, knowing we are…

One man's transformation upon his acceptance of the principles of Yoga and gives a modern restatement of the importance…

A wonderful combination of practical information about beekeeping and spiritual insight. Mark Magill weaves observations…

I really get a lot out of this series. Each page has just a couple of sentences, each with a basic action or reminder,…

The third title in Parallax’s series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and…

How to Walk is the fourth title in Parallax’s popular Mindfulness Essentials Series of how-to titles by Zen Master…

Yeah, so food. It's complicated. If you struggle with eating—too much, not enough, allergic to everything, skeptical…

This is not your ordinary meditation book. It begins with author Justin Michael Williams's "Freedom Meditation" and that…

Reaching true enlightenment may seem like a daunting task, but The Science of Enlightenment helps guide people of all…

Learn how to become more aware of and connected with yourself and the world around you in very detailed, simple phases.…

A Buddhist perspective that emphasizes the importance of cultivating a culture of care, for ourselves and others, as a…

So much coloring. All the coloring. And the patterns. And the whorls and waves and flowers and bugs and....you won't…

Engage your creativity and color your way to calm with 100 pages of all-new designs that will inspire you to cultivate…

Japanese cleaning consultant Marie Kondo created a revolutionary method for simplifying, organizing, and storing…

This brilliant, hilarious, and practical parody of Marie Kondo's bestseller The Life-Changing Magic of Tidying Up…

Stress less while living more!An inviting living space. Time spent with loved ones. Peace of mind.With Do Less, a…

From simple tai chi exercises and yoga poses to mindfulness techniques to plain old common sense advice, this book has…

Swiss artist Ursus Wehrli takes objects and scenes from everyday life and organizes them by color, shape, and size into…

A sturdy companion for your rambles, this journal's pages are split between quotations and excerpts on the value and…