Shambhala

This deeply personal account of loosing a premature baby is part memoir, part handbook for the brokenhearted. It speaks…

The universe if alive with dynamic energy, and this book teaches how to incorporate that energy into one's spiritual…

This book presents a program of using Yoga to therapeutically overcome disordered eating patterns-- like stress eating,…

Buddhism has a lot to say about suffering--and there are likely few times we suffer more intensely than when we break up…

“My mind is so busy, I really need to meditate, but there’s no way I can meditate because my mind is so busy.”…

Each of the thirty cards in this deck features an animal or other natural feature (like a mountain) with corresponding…

What is the mind? Is it just a side effect of our brains' physical processes? How does consciousness work? How do…

Vowing is a mindfulness practice that comes from consciously setting your intention. A vow can be as small as the…

Most of the benefits of meditation come from a long term practice; but meditating can be so uncomfortable, boring, and…

The Dalai Lama explains the principles of meditation in a practice-oriented format especially suited to Westerners.…

A young, Tibetan Buddhist teams up with a Silicon Valley entrepreneur to offer this guide to finding happiness at all…

If we're going to be able to tap into our innate love and compassion, we also need to face the equally strong forces…

When His Holiness the Dalai Lama gave a series of lectures at Harvard University, they fulfilled magnificently his…

Amidst the barrage of the daily news cycle and the tumult of our personal lives, it may seem natural to contract out of…

Eating mindfully can be part of our daily practice of meditation and compassion. In this book, the abbess of Washington…

School, work, relationships, social media, and the like can leave you pulled in so many directions it can make your head…

A portable collection of teachings from one of the world's most famous Buddhist monks. Selected from his many books,…

Irini Rockwell presents a new way of looking a personality as seen through the five "buddha families." These are…

Filled with twenty-five meditations and mindfulness exercises, Mindfulness on the Go is the perfect introduction to…

Drawing both upon Buddhist philosophy and previous books, Pema Codron provides a compact guide to understanding what's…

It can be scary to take that first step towards healing yourself and facing your past traumas, however this book helps…

Sometimes the best way to deal with tough feelings and situations is to become more involved with them rather than…

Richo helps you trace your adult relationship issues back to whatever was going on in your family during your early…

Connect with the sacred art of Buddhism through the creative act of coloring. Buddhist art is rich with symbolism and…