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The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation
by Alan Fruzzetti Author and Marsha M. Linehan Author
Using dialectical behavior therapy (DBT), this book provides tools for de-escalation and mindfulness to help negotiate…
$17.95
Add to CartHow to Stop Feeling So Damn Depressed: The No BS Guide for Men
by Jonas A. Horwitz Author
A guide to understanding and overcoming your damn depression. This book takes your depression and gives it a new name:…
$16.95
Add to CartMessages: The Communications Skills Book (4th Edition)
by Martha Davis Author, Patrick Fanning Author and Matthew McKay Author
Let's face it, communication can be a difficult road to navigate. Even if you're the most extroverted social butterfly,…
$21.95
Add to CartAdult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
by Lindsay C. Gibson, PhD Author
Ooof, this book gets straight to the point. How do YOU, an adult human, grow up properly when your own parents never…
Out of Stock
The Queer & Transgender Resilience Workbook: Skills for Navigating Sexual Orientation & Gender Expression
by Diane Ehrensaft Author and Anneliese A. Singh Author
So you're somewhere between slightly or all the way off the cis-het end of the spectrum. Welcome, family. If you're…
$21.95
Add to CartThe Kindness Cure: How the Science of Compassion Can Heal Your Heart and Your World
by Tara Cousineau Author and Stephen Post Author
Nothing affects the way we as human beings interact with the world around us more than the positive and negative energy…
Out of Stock
The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit
by Amy Johnson Author
The title can seem too good to be true, but believe it or not, this book looks at change from a scientific viewpoint.…
$16.95
Add to CartAnxiety Happens: 52 Ways to Find Peace of Mind
by Georg H. Eifert Author and John P. Forsynth Author
A set of really useful tools for managing and healing from anxiety. Someone at the publisher's office obviously had the…
$14.95
Add to CartStop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
by Randi Kreger Author and Paul Mason Author
Is there someone in your life with bad boundaries, unreasonable and inconsistent demands, a terror of abandonment, a…
Out of Stock
Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want
by Mona D. Fishbane Author and Alexandra H. Solomon Author
Instead of telling you how to ensnare your next partner or trying to describe "what he/she/they want you to be", Loving…
$16.95
Add to CartCoping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane
by David M. Allen Author and Susan Heitler Foreword
The relationships we all have with the people who raised us are unique and powerful, they're a big part of how we shape…
Out of Stock
Surviving and Thriving with an Invisible Chronic Illness: How to Stay Sane & Live One Step Ahead of Your Symptoms
by Ilana Jacqueline Author
Just because you aren't feeling well, or perhaps will never feel very well, or perhaps reject that polite phrase and in…
$16.95
Add to Cart