The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation

The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation

by Alan Fruzzetti Author and Marsha M. Linehan Author

Using dialectical behavior therapy (DBT), this book provides tools for de-escalation and mindfulness to help negotiate…

$17.95

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How to Stop Feeling So Damn Depressed: The No BS Guide for Men

How to Stop Feeling So Damn Depressed: The No BS Guide for Men

by Jonas A. Horwitz Author

A guide to understanding and overcoming your damn depression. This book takes your depression and gives it a new name:…

$16.95

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Messages: The Communications Skills Book (4th Edition)

Messages: The Communications Skills Book (4th Edition)

by Martha Davis Author, Patrick Fanning Author and Matthew McKay Author

Let's face it, communication can be a difficult road to navigate. Even if you're the most extroverted social butterfly,…

$21.95

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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

by Lindsay C. Gibson, PhD Author

Ooof, this book gets straight to the point. How do YOU, an adult human, grow up properly when your own parents never…

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The Queer & Transgender Resilience Workbook: Skills for Navigating Sexual Orientation & Gender Expression

The Queer & Transgender Resilience Workbook: Skills for Navigating Sexual Orientation & Gender Expression

by Diane Ehrensaft Author and Anneliese A. Singh Author

So you're somewhere between slightly or all the way off the cis-het end of the spectrum. Welcome, family. If you're…

$21.95

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The Kindness Cure: How the Science of Compassion Can Heal Your Heart and Your World

The Kindness Cure: How the Science of Compassion Can Heal Your Heart and Your World

by Tara Cousineau Author and Stephen Post Author

Nothing affects the way we as human beings interact with the world around us more than the positive and negative energy…

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The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit

The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit

by Amy Johnson Author

The title can seem too good to be true, but believe it or not, this book looks at change from a scientific viewpoint.…

$16.95

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Anxiety Happens: 52 Ways to Find Peace of Mind

Anxiety Happens: 52 Ways to Find Peace of Mind

by Georg H. Eifert Author and John P. Forsynth Author

A set of really useful tools for managing and healing from anxiety. Someone at the publisher's office obviously had the…

$14.95

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Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

by Randi Kreger Author and Paul Mason Author

Is there someone in your life with bad boundaries, unreasonable and inconsistent demands, a terror of abandonment, a…

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Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want

Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want

by Mona D. Fishbane Author and Alexandra H. Solomon Author

Instead of telling you how to ensnare your next partner or trying to describe "what he/she/they want you to be", Loving…

$16.95

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Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane

Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane

by David M. Allen Author and Susan Heitler Foreword

The relationships we all have with the people who raised us are unique and powerful, they're a big part of how we shape…

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Surviving and Thriving with an Invisible Chronic Illness: How to Stay Sane & Live One Step Ahead of Your Symptoms

Surviving and Thriving with an Invisible Chronic Illness: How to Stay Sane & Live One Step Ahead of Your Symptoms

by Ilana Jacqueline Author

Just because you aren't feeling well, or perhaps will never feel very well, or perhaps reject that polite phrase and in…

$16.95

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