Adams Media

Adults aren't the only ones who have to deal with stress and anxiety. Any teen knows the stresses of dealing with…

Identify and plan all the things you most want to do with this gude and workbook for making your own bucket list.…

A book full of easy and enjoyable activities to help you feel refocused and refreshed every day. This book will help you…

This book is full of "simple acts of kindness" that can help you be more active in saving the Earth. Easy activities…

Instead of carving out time from your day for meditation, this book shows how you can make the most of mindless, boring…

Conventional wisdom sees women as manipulative, but thousands of women know the experience of suffering because of…

120 throught-provoking, calming reflections to help you embrace the power of self-love and boost understanding,…

A guide with 365 positive affirmations and short meditation exercises you can do to relax and unwind at a moment’s…

Words are powerful and have the ability to shape our thoughts, change our perception, connect with others, and provide…

Throughout history--even recent history--highly contagious, deadly, and truly horrible epidemics have swept through…

With detailed profiles of 100 essential oils and 100 remarkable uses for the oils, this book will be the essential…

An easy to use guide that shows 100 ways to use CBD in your personal wellness routine. Reduce inflammation, anxiety, and…

Learn how to get things done while putting in as little effort as possible. 100 life hacks for easy, low-committment…

Realistic activities for busy mothers to take care of themselves when they're used to putting that energy on others.…

An in-depth look at Wiccan teachings & practices, useful whether you work with a coven or practice alone. Purification,…

The tools you need to cope with all kinds of difficulties at work. From sneaky slackers to resident office tormentors,…

Adaptable, savvy Gemini, take a break from all those cogitations and machinations and do some soothing self-care. Color…

Using the methods of astrology, numerology and palmistry, this hands on guide to all things love related, can help you…

Sagittarius, take a minute to slow down and peruse this little book of tips and ideas for self-care that's been designed…

This little book is chalk full of helpful tips and ideas about self-care designed just for Leos! Absorb this wisdom in…

Cancer, this mini guide to self-care was created just for you! With over 100 tips and activies for your self-care…

Learn self-care tools around the lunar energy that affects your moods and health along with the tides. Moon meditations,…

To record her craft, a witch keeps a grimoire. It's a book to chronicle her spells, rituals, recipes, herbs,…

Ever had a break up so bad only witchcraft could help? This book will help you navigate a bad breakup, bring in good…

A little magic to attract passion, love, and romance into your life. This complete guide contains spells, potions,…

Promote self-esteem, encourage positive communication, define and exhibit acceptable behavior, instill a strong…

Cozy but crabby, sometimes Cancers need to retreat into our shells for some self-care and relaxation. Take a break…

This mini guide serves as an introduction to both self-care and astrology. With over 100 tips and ideas for self-care…

This pocket-sized guide provides Geminis with over 100 tips and activity ideas for self-care. Take some time for…

Find the perfect alcoholic drink for your astrological sun sign. Try a martini for Leo, a French 75 for Libra, something…