Books

Brené Brown, PhD, LMSW sparks conversation about what gives our lives meaning. Experiences like courage, vulnerability,…

This kind and practical guide is for women who want to process and move forward from the lasting effects of past…

Breaking Convention presents a collection of twenty-five diverse essays originally presented at Breaking Convention…

Popular music's queer DNA is inarguable; however, due to the tenuous legal status of homosexuality and the rife bigotry…

While psychedelics of all sorts are demonized in America today, the visionary compounds found in plants are the…

This memoir of holding trauma and a queer identity, dives into other themes of spirituality, ancestral connection,…

You've heard about deaths of despair. Toxic masculinity's pressure on men to stifle their emotions and show nothing but…

This book explores recent depression research and treatment, offering promising wellness methods. Author Dr. Philip W.…

Real life breakups and the art they inspired. From the young and old, serious and silly. Tragic middle-school breakups…

Sugar is more addictive than most narcotics. Giving it up is incredibly difficult, but the rewards in terms of health,…

The author, who experienced a breakup due to her boyfriend's cheating, used the pain to redirect her life and focus on…

The Breakup Hair Handbook is part style guide, part catharsis, and part smash-the-patriarchy style manifesto. With…

This book is the most comprehensive, practical, and accessible guide to cancer prevention and breast health. Breast…

This book teaches you how targeted breathwork affects the body and mind, with simple, hassle-free exercises. Breathwork,…

A beautiful, thrilling, resonant letter from a Black parent to her children on what it means to be raising them in a…

Life would be easier if we could skip past the bad parts to the good ones. But of course that can’t happen and we’re…

Everyday life can be a constant juggling act, making it easy to lose sight of important goals and time for…

This illustrated guide explores the transformative power of conscious breathing, combining inspiration, instruction, and…

Hey exhausted overachievers—we know you don't have time to relax and take care of yourself. How about you do it…

The Breathe List Journal acts as a structured canvas for your personal development and growth rather than a list of…

Life can often feel overwhelming, with pressure from school, relationships, and social media. It’s hard to remember to…

This is a guided journal, interactive and contains a carefully curated collection of essays and writing prompts from…

Take a deep breath. Did that feel right? Did you know per day we breathe over 21,000 times? This accessible book is a…

Learn and understand meditative breathing practices in Western religions and their role in facilitating a direct…

An anthology of mothers telling their stories. From giving birth at home, to being a teen mom, to raising difficult…

In this comprehensive herbalist's reference volume, author Terry Breverton has compiled over 250 herbs and meticulously…

This guide offers a low-tech, low-cost, and stress-free approach to brewing beer beverages for both beginners and…

Learn everything you need to know to make your own beer at home from scratch. Photographs, charts, and reference guides…