The concepts & practices of hand & foot massage are fully explained, including the history of this physical & emotional…

This presents a natural, side-effect-free approach to managing stress, anxiety, depression, and other mood-related…

Harness your inherent power to heal your mind, body, and spirit, as well as your friends, family, and community, your…

This book considers whether healing is a matter of curing a sickness and solving a problem, or if it might be better…

This guide addresses the rising epidemic of thyroid disease through the lens of Ayurvedic medicine, offering insights…

Take a journey of honesty and vulnerability through writing with the bestselling author of milk and honey, poet Rupi…

Trauma can affect every aspect of your health, whether you want to admit it or not. This book and CD set can help you…

Efu Nyaki combines the tribal wisdom of her ancestors and Western healing systems to help heal intergenerational and…

A solid, readable textbook on the uses and importance of medical marijuana. Millions now treat their ills with medical…

Healing with Chakra Energy explores the concept of spiritual healing and how it can be used to enhance orthodox…

This book looks at the historical practice of eating clay for detoxification and other health benefits. 

This self-help guide will walk readers through understanding who they may have been in past lives. With incorporated…

A perfect box set for someone just starting to explore the benefits of crystals. Inside you'll find a velvet bag…

Understanding the concept of Health at Every Size is a bold solution to our imbalanced health system that stigmatizes…

This is a comic explaining health care reform written by one of the Democratic Party’s most influential health-care…

"We can do better." This is an observation about the American health care system that is obvious to many of us. Our…

The story of one woman’s unique, four-year-long quest to banish melancholy and depression, find happiness and…

Dieting can be challenging, but once you grasp the hormonal rules that drive your body, you can take control of your…

This puzzle book offers a variety of IQ-type brainteasers designed to keep your mind sharp and engaged. It includes word…

This book has a lot of sudoku. Like a lot. The author is a two time Sudoku World Champion medalist, bronze in 2014,…

A variety of engaging word puzzles designed to boost brain function and enhance cognitive flexibility. Studies suggest…

Coconuts are a food that can bring benefits to a wide array of health goals and issues. This book looks at ways in which…

This book combines practical advice for starting a garden with insights into how home gardening builds resilience,…

This book is for people looking to take effective and accessible steps to improve their health, offering a habit a week…

It's not a coincidence that we say the most important aspect of a matter is its heart. Your heart is your core and it…

One truly tiny activity every day, with the goal of identifying and developing the good habits and practices that serve…