Wellness

Everyone wants to be happier, right? However, many people often don’t know where to start. In Happiness Hacks,…

Author Dr. Suzanne Gilberg-Lenz has committed 20 years as a certified, caring physician who believes that true healing…

Who doesn't love take-out? Vegans! We all know the take-out menu isn't always the easiest thing to navigate and can be…

Coping with menopause is something that can be at best draining and at worst debilitating. In this comprehensive…

Guidance from Taoism on breaking free from the trance of modern life. Understand your body's energy matrix and the…

Learn to identify which of your 7 “health systems” are out of balance, and come up with a personalized prescription…

This cookbook is full of recipes that are designed to feed your body with nutrients to make it glow. It includes a…

  The author of this cookbook, an innovative vegan chef and celebrated food columnist, is shouting plant-based…

Drug-free healing from pain, illness, and trauma is the goal of the practices in this book, based on the Hawaiian…

Unlock the hidden order between the signs of the zodiac, alchemy, and the Tantric yoga chakra system and…

No taboo really makes sense when you think about it, but periods seem to be particularly treated unfairly. It's hard for…

For a lot of trans and non-binary folks, the sound of their own voice can cause them to feel dysphoric. Being able…

Feng Shui is more than just aligning things in your house for good energy the way most media depicts it - often as a…

This practical and philosophical yoga book teaches mindfulness in your daily life and your yoga practice and will help…

Cartoonist Ellen Forney chronicles and explores her journey through a life of ups and downs in this graphic memoir.…

This graphic novel follows Lily, a young trans woman, navigating life in her first year of being openly female. From…

The story of one woman’s unique, four-year-long quest to banish melancholy and depression, find happiness and…

With this new book from author and herbalist Josh Williams, discover the spiritual power of plants and their many…

This scrapbook-style collection of essays, excerpts, explanations, and images pushes back against a culture that…

The art of aligning your chakras is a delicate balancing act. In this daily handbook, you will learn how to awaken your…

In a guide that aims to demystify the subject of CBD, this book aims to parse through the mass amount of research…

A guide from truly first-hand experiences in the wild. Packed with information on a wide array of plants, this is a fun,…

Author Summer Michaud-Skog founded Fat Girls Hiking to get folks outdoors no matter their size or ability. In this…

The Cannabis Manifesto presents a compelling case for cannabis as a wellness catalyst that must be legalized. His view…

With this year-long book of reflections to inspire and enrich your yoga practice, you'll get even more out of the hours…

Going back to the Middle Ages, Ashkenazi Jews lived in the Eastern European Pale of Settlement and practiced herbalism…

An illustrated prescription for improved health, longevity, mental clarity and weight loss by unlocking the power of…

With over 60 million views on her YouTube channel, Howland's (a.k.a. Mama Natural) funny but informational videos have…