Mindfulness & Meditation

Part of the bestselling How To series from Zen Master Thich Nhat Hanh, offering inspiration and tools for cultivating…

Make walking part of your daily life and wellness routines with the help of this simple, well-researched, and…

Iron Man athlete and philosophy professor Larry Shapiro shares his insights on how to run faster, harder, and longer in…

In this collection, discover the most essential works of Ernest Holmes, a prominent figure in the New Thought movement…

This deck was made with wisdom drawn from Ayurvedic wisdom and yogic philosophy, containing 36 cards. Aimed for people…

Carl Llewellyn Weschcke is considered the Father of the New Age. And in Carl Llewellyn Weschcke: Pioneer & Publisher of…

Stars at Dawn traces the influence of women upon Prince Siddhartha, drawing neglected stories from ancient source…

This crochet project guide features over 20 designs aimed at promoting relaxation and mindfulness. It encourages readers…

A pocket-sized guide filled with inspirational quotes, simple tips, and daily rituals to unlock your path to purpose and…

Every day is full of choices made and choices unmade. Choose the Life You Want is a reminder that those all…

Hey there, astrology enthusiasts! If you're all about your star sign and want to dive deeper into what it means to be a…

Ever wondered what the cosmos has to say about Gemini? Ready for some self-discovery? Gemini: A Guided Journal has your…

Explore the therapeutic benefits of CBD for enhancing physical, mental, and spiritual health. It covers a range of uses,…

Daily reflections can help eliminate distractions, center your body, and allow you to live in the present moment. A Year…

Dr. Mark Epstein, a psychiatrist, explores a key component of therapy that sometimes isn’t explored in depth — the…

This boxed set brings together three introductory guides to metaphysical practices, for any reader looking to add some…

When was the last time you let yourself truly feel awe and wonder? It can be hard in this screen-filled day and age, but…

Part coloring book, part guided journal Start Here, Start Now...Start Anywhere! is specially made to help you accomplish…

Move toward healing and liberation using the foundations of Buddhism. Using Rev. Liên Shutt’s Engaged Four Noble…

Learn how Transcendental Meditation can permenantly alter your consciousness and increase your aptitude for success,…

This is a place to start, and also continue, for people interested engaging in meditative practice. This book attempts…

Well-Rested Every Day is the ultimate guide to help you learn how to rest and recharge. It provides tips, recipes,…

Explore how essential oils can enhance meditation and mindfulness practices by providing safe and effective methods for…

This focuses on tuning into our biology to facilitate spiritual awakening, offering a practical program filled with…

This work delves into the mystical archetype of the Chintamani, a legendary wish-fulfilling jewel revered in myths from…

Escape burnout, worry, and stress with effective strategies to relax and rejuvenate, moving beyond basic self-care to…

The three pillars of mindfulness are focused attention, open awareness, and a positive state of mind - three things that…

In Adventures in Opting Out, Cait Flanders offers readers a road map to help with the psychological work necessary to…

Practical advice for transforming your home into a peaceful and harmonious space by incorporating feng shui and green…

This explores the profound personal and spiritual experiences revealed through LSD use, focusing on the evolving nature…