Sounds True

Instead of focusing on traditional goal-setting, this approach suggests that we are really chasing the feelings we hope…

Life will always have it's challenges, but there are ways of thinking that might help. After burning out from working in…

This book is a resource to help the reader communicate compassion amidst division and uncertainty. Love, a universal…

Teach your little one all the basics of yoga and yoga poses with this delightful book - all inspired by woodland…

Help kids learn mindfulness along with their ABCs with this fun and mindful book! Each letter of the alphabet teaches a…

On a sticky summer day, when it is too hot to do anything, Kayla suggests a forest bath. Her dad needs a little more…

No one is ever too young for yoga, and this book can help, all with the best available assistants - animals! This guide…

Yoga is a great tool for decreasing stress, overstimulation, and releasing some wiggles— even for kids! Geared towards…

This book teaches how to use your heart’s genius to create healing conditions for yourself and the collective. A…

After eight solitary years as a Zen monk, author Caverly Morgan faced a question many of us ask today: how can…

In an era rampant with loneliness, our pets can help us remember what is to be human. Thus it is heartbreaking when we…

When doctors and tests fail to find the source of a health issue, that only leaves one authority for you to trust - your…

Explore the concept of enlightenment, suggesting it has a "dark side" that we often avoid, but can actually be embraced…

This groundbreaking guide explores the mysteries of healing, questioning why some people recover while others remain ill…

In this book the debunks the myths surrounding branding and delves into the essence of what builds and sustains a…

Do you ever believe that coincidences are not accidental but actually a kind of magic? A product of the universe working…

Each card in Messages from the Heart of the Divine comes charged with a potent and singular form of natural…

This book presents a program designed to help individuals overcome alcohol dependency, maintain sobriety, and develop…

In this comprehensive guide to yoga, author Nicolai Bachman brings together wisdom from dozens of yoga teachers and…

Friends hold an especially valuable role for women; however, despite the pride in a large friend network, people tend to…

While some may think it child's play, wonder is in fact a radical quality that gives us a surprising advantage in our…

In this history of funeral rites in America, learn all about how the ways we celebrate the dead have changed over the…

An irreverently reverent feminist treatise that's partly a non-denominational devotional hymnal to the Sacred Feminine,…

This book considers whether healing is a matter of curing a sickness and solving a problem, or if it might be better…

This is an interactive journal of self-expression and personal inquiry that will help you express who you are and share…

This collection of essays, stories, writing prompts, and exercises will help you unlock your creativity and listen to…

It's not easy to recover from depression. Sometimes even the thought of trying to make things better can seem like too…

  Each of the 19 authors in this collection—a psychotherapist, a poet, an astrophysicist, a molecular biologist, a…

Two experts in Western magical practices share their insights with the reader, and enable them to take a greater role in…

In this era of changing political climates and mores, with complicated issues bubbling up constantly and causing stress…