Sounds True

This approach to minimalism focuses not on decluttering physical possessions but on clearing inner mental and emotional…

Wim Hof presents a method that combines cold exposure, controlled breathing, and mindset techniques to help individuals…

The Tibetan Book of the Dead for Beginners helps readers cultivate courage and embrace the unknown—not just at the end…

Learn how to achieve a fulfilling life by aligning with three key conditions: intention, joy, and certainty. It…

This oracle deck provides a gateway to understanding and harnessing the energy within your body through a visually…

Inspired by the author’s coaching workshops, this book offers unique mental tools, experiential practices, and natural…

Combining psychology, Buddhism, and plenty of sass, self-described brown, queer, flamboyant, immigrant spiritual seeker…

Is your spiritual path blocked or murky? Through teaching stories, gentle insights, practices for self-inquiry, and…

Shame is one of the most universal feelings. But where does it come from? And how can you combat it? Or better yet, how…

This book is directed towards those feeling the effects of our increasingly more lonely society facing instability and…

This guide offers practical strategies for managing everyday traumas with a retro-modern design inspired by Dr.…

Narcissism, a topic of constant media discussion and online research, is a complex phenomenon. This book by Dr. W. Keith…

Back pain is a leading cause of disability, but surgery and painkillers aren't the only solutions. This offers nine…

Eff it. J*st do it. Or wing it. This book's takeaway is in the title, for people that need to move past the inertia of…

A women’s health expert shares an empowering guide to menopause, a natural gateway to a rich and vital elderhood.…

Sometimes the grind can be, well, a grind. It's easy to lose track of what matters to you, and fill your life with…

When we try to change and are unable to, it's often because we a missing a key ingredient - the practice of…

Inviting you to discover a new depth and power to each moment, act, and choice of your life, this book will help you…

This helps individuals break free from limiting patterns inherited from their family systems, which often hold them back…

Sexuality is a core aspect of our identity, yet it has often been misunderstood or constrained by societal taboos and…

Designed for ages 8-12, this beginner's tarot deck is based on the traditional Rider-Waite-Smith 78 card system. Each…

Acharya Shunya guides us through a manifesto for women who are ready to awaken their inner goddesses. Roar Like a…

Empaths who want to make the most of their gifts can learn much from this journal written by the foremost expert on…

Instead of focusing on traditional goal-setting, this approach suggests that we are really chasing the feelings we hope…

Life will always have it's challenges, but there are ways of thinking that might help. After burning out from working in…

This book is a resource to help the reader communicate compassion amidst division and uncertainty. Love, a universal…

Teach your little one all the basics of yoga and yoga poses with this delightful book - all inspired by woodland…

Help kids learn mindfulness along with their ABCs with this fun and mindful book! Each letter of the alphabet teaches a…

On a sticky summer day, when it is too hot to do anything, Kayla suggests a forest bath. Her dad needs a little more…

No one is ever too young for yoga, and this book can help, all with the best available assistants - animals! This guide…