Running That Doesn't Suck: How to Love Running (Even If You Think You Hate It)

This humorous and approachable volume guides readers in finding a comfortable running routine and helps to establish better overall fitness and nutrition. In addition to running etiquette and how to embrace the "suckiness" of running, readers will learn maintenance and nutritional tips that can enhance confidence and motivation. 

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)