Wellness

In this comprehensive herbalist's reference volume, author Terry Breverton has compiled over 250 herbs and meticulously…

Learn how to strengthen your natural ability so you can regulate your emotions without the overwhelm, shift into other…

A guide to sex, love, and the myth of shame. Written by the creators of Guys We Fucked: The Anti Slut-Shaming Podcast,…

In this valuable new contribution to the literature around pregnancy, author Megan Vickers offers a discussion of the…

In this definitive guide written by Dr Rosemary Leonard myths surrounding menopause or directly addressed and debunked.…

Sexuality can be tough to navigate, especially if you didn't grow up with role models who helped you define what that…

Cannabis is quickly on the rise as a legitimate medicinal plant; however, the question now becomes how we can use it…

Naturally treat dry skin, acne, dandruff, and more - these recipes and remedies will help heal your hair, nails, and…

A set of really useful tools for managing and healing from anxiety. Someone at the publisher's office obviously had the…

While your mindset isn't everything when it comes to recovering from an illness or sudden loss, it certainly can help.…

Did you know women walk more, eat less, socialize more, meet more men, dance more, and flirt more when they're…

A sleep expert shows us how to combat tiredness, insomnia, nightmares, snoring and children’s sleeping difficulties.…

This book is NOT a fear-based how-to on sex and consent for teens, oversimplified and focused on technicalities, that…

When author Christine Montross started her tenure as a medical student, she felt nervous about cutting into a human body…

Part biography and part reflection into the lives of energy healers, Therapeutic Touch Cofounder Dolores Krieger…

This volume introduces readers to the basic principles and conventions of energy healing with easy to follow…

This fascinating book explores the ecosystem that is the human bodies. Each of us is a walking, talking microbial…

A serious, accessible, totally fascinating scientific examination of the activity we spend a third of our lives doing.…

As a wise group of women once said, "Let's talk about sex, baby / Let's talk about you and me." Authors Erika and…

Fermentation fanatics rejoice! From Wild Fermentation to The Art of Fermentation to Fermentation as Metaphor—fans…

While known for their aromatherapy applications, essential oils can also have healing abilities when applied topically…

We love food. Muchly. Muchly, muchly, MUCHLY. And in tribute to our love for the edibles we decided to put together a…

Gut: The Inside Story of our Body's Most Underrated Organ gives the alimentary canal a long-overdue tracing and…

"Once, I got sick," begins this graphic novel. "REAL sick." From there, it spirals quickly into macabre, dystopian…

So you want to be happy? Sometimes that sounds like an impossible task, right? While happiness is something you have to…

The past few years have seen a seismic shift in eating habits, with more people opting to forego meat for their health,…

 This nifty pocket-sized guide clearly and concisely covers crucial information for managing illnesses, injuries and…

A personable and beautifully designed book that answers all the giant "What Ifs" of impending parenthood. Written by two…

Explore the link between mindfulness and yoga with this guide to exercises to help yoga practitioners at any level to…

Crystals have long been used for healing in a variety of different contexts and by a wide array of different…