The One-Minute Happiness Journal: 365 Ways to Capture the Joy in Your Life Every Day

The pages of this vibrantly-colorful and encouraging journal contain 365 prompts—one for each day of the year—to help you notice and express gratitude for the joy and beauty in your everyday life. Creative questions explore a range of themes using diverse artistic outlets, including music, drawing, and descriptive writing. It only takes a minute of reflection each day to transform your outlook and tune into the happiness all around you!

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)