Happiness Habits: A Journal for Building Small, Easy Habits for Mindfulness, Happiness, and Success

It’s easy to feel overwhelmed with list after list of things we need to accomplish. Thanks to this interactive guided journal, life management is made easy with small milestones-- whether it’s waking up a few minutes earlier to meditate or doing a quick journal entry to get your thoughts in check. Best of all, this book encourages you with small inspirational quotes and tips that help build confidence and give you a more empowered mindset. 

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)