The Deck of Yoga
by Deepak Chopra Author and Sarah Platt-Finger Author
This illustrated deck features 50 yoga postures designed to promote full-body wellness and personal transformation. Portable and user-friendly, the cards allow practitioners to easily incorporate yoga into their daily routines, whether at home or on the go. Each card includes detailed illustrations, instructions, and tips for each posture, such as Mountain Pose for strength and Tree Pose for hip opening. Users can pull a card to explore a single pose or select multiple cards to create a customized practice. Additionally, sequence suggestions help tailor the experience to individual physical and emotional needs, making it suitable for both beginners and those looking to deepen their practice.
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