Heal from Within: A Guidebook to Intuitive Wellness

Using this customizable approach to health and well-being, anyone can develop a regimen of self-care and healing practices that work best for their emotional, physical, and spiritual needs. Author and intuitive wellness practitioner Katie Beecher has compiled a guide to addressing your wellness needs through recognizing the interconnected nature of your emotions, your body, and your spirit, and treating all three simultaneously. Using chakras as a starting point and a framework, Beecher offers the reader a means to harness their own internal power to promote their health. A powerful tool for improving your sense of wellbeing.

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