Love Your Body, Love Your Life: 5 Steps to End Negative Body Obsession and Start Living Happily and Confidently

Our culture's obsession with body image harms everyone. Eating disorders, steroids, plastic surgery, and that's just the tip of the iceberg. In this book, author Sarah Maria offers us a way out from this tendency towards self-loathing. Maria puts forward a five step plan that will help you learn to love your body and stop obsessing about its so-called flaws. This book includes exercises, case studies, testimonials, and more, all of which are designed to help you overcome your negative emotions about your appearance. Grab a copy today and start feeling better about your body. 

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