Own Your Morning: Reset Your Routine to Unlock Your Potential

Good mornings set good days, and Liz Baker Plosser, Editor-in-Chief of Women’s Health, believes there’s no one-size-fits-all morning ritual for success. Instead, she advocates for a personalized routine that reflects your values and priorities.

This book starts with easy prompts to help you identify your core values and create a personal perfect morning. Wellness experts and personal anecdotes from Liz provide insights to reimagine your morning habits and benefit your physical and mental health, focus, productivity, and overall well-being. Whether you want to workout, meditate, connect with loved ones, or fuel your day with a healthy breakfast, these easy-to-implement strategies will help you create a unique morning routine.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)