The Leaping Hare Wellness Almanac: Your Yearlong Guide to Creating Positive Spiritual Habits

This illustrated book guides the reader through the year with self-care and wellness exercises, activities, and reflections to boost your mind, body, and spirit. It calls for the reader to embrace mindfulness, self-love, and holistic health in this stunning month-by-month wellness almanac.

Each page shares a mindful insight, and the year-long structure tailors activities for seasonal rhythms. Readers will discover seasonal affirmations, rituals, reflections, and practical insights for creative mindfulness, nature connection, and inner understanding.

The book contains reflections, practices, and activities include connecting with nature, mindful crafting, wholesome baking, and meditative practices like breathwork, yoga, and star appreciation.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)