Finding Gratitude: A Journal

Use the power of positive psychology and gratitude to feel happier and increase your overall sense of well-being with this journal. With simple affirming reminders, beautiful watercolor art, and lots of space to record your own thoughts on the topic of gratitude, this journal can help you reorient yourself and begin appreciating the little things. Inspired by the women behind the book Finding Gratitude, Bex Lipp and Nicky Perry, who are part of AwesoME Inc, an organization that inspires their audience to use gratitude and positive thinking for mental and physical wellness, the journal version of the book is designed to actualize the insights, turning reflection into real change.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)