Sugarproof: The Hidden Dangers of Sugar that are Putting Your Child's Health at Risk and What You Can Do

by Michael Goran Author and Emily Ventura Author

Many of us are familiar with the health risks and complications adults experience from too much sugar, however, we are less aware of the harm excess sugar can have on the development of the brains, livers, kidneys, and hearts of children as they grow. This groundbreaking study is co-written by authors who hold expertise in public health, nutrition, and pediatrics, and gives readers the tools to note sneaky, often hidden sources of refined sugars, while providing realistic, easy-to-follow guidelines to reduce sugar consumption. Readers will find 7 to 28 day challenges to reduce sugar consumption, alongside 35 different recipes with no added sugar. 

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)