Your Brain On Nature

The advice for tech addicts and the terminally online is to "touch grass." This can be taken literally, but the main point is to remember the healing and restorative role of nature. In Your Brain on Nature, authors Eva Selhub and Alan Logan extoll the virtues of nature on the human mind and upon human happiness. But it doesn't stop there. Despite the lurid appeal and omnipresent status of technology, too much of it can overload and overwhelm, especially with younger minds. De facto, nature-based therapies are offered., as well as strategies for maintaining good mental and physical health. This is your brain on nature. Any questions?

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