Heal Your Ancestral Roots: Release the Family Patterns That Hold You Back

Reclaim your power to create your best you with this practical guide to liberation from the burden of transgenerational legacies. If you are feeling stuck, having difficulty reaching your goals, or repetitive problems are showing up at work and in relationships no matter how hard you try to change and overcome challenges, it's possible that the patterns that repeat in your life and relationships may not originate with you. The source of your difficulties could be tied to ancestral trauma but these exercises and tools—such as journal practices, visualizations, mind mapping, and the Vedic ritual of Tarpanam can help you to become aware of and learn to release family patterns that may be holding you back.