Qi Gong: Rediscovering Our Humanity

People in ancient China considered the practice of Qi Gong to be an “internal technology,” accessible for all to practice and yet offering remarkable techniques for health and vitality—and for connecting to Spirit and Nature. This guide offers a comprehensive approach to understanding the flow of Qi and incorporating Qi Gong practice into your life, improving health, emotional balance, and nurturing the shared energies of planet earth. Experience radical transformation through merging inner and outer paths toward love and kindness.