Do One Thing Every Morning to Make Your Day

Use this guided journal every morning to set your intentions and goals for the rest of your day. By focusing on what you want to accomplish and setting out to do it every day, you can make real changes to your routines and change your mindset over time. Each page of this guided journal includes a quote and a prompt to get you thinking about how you want to approach the day, and the pages are not dated, so if you forget a day, or are starting part way through the year, you won't have anything to worry about. Start incorporating mindfulness and intentionality into your daily routine, and you can up your self-care game and live a more fulfilled life.