The Gut Health Cookbook: Feel better from the inside out with over 60 recipes for digestive health and vitality

Start enjoying greater levels of physical and mental vitality with this cookbook to give you a healthier gut. Full of delicious probiotic recipes that will help you feel alert and energized while improving your immune and digestive systems, this cookbook will help you repair your gut health and restore healthy bacteria by introducing healthy, naturally fermented foods that can add the useful gut bacteria you may be missing. With over 60 ways to add gut-friendly fermented foods to your diet, this book has ideas for everything from Blueberry Kefir Muffins for breakfast to delicious desserts like Cinnamon and Yogurt Scones.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)