Press Here! Massage for Beginners: A Simple Route to Relaxation and Releasing Tension

If you appreciate a good massage, this may be the book for you. In this new book, author Rachel Beider teaches you everything you need to know to start giving top quality backrubs, neckrubs, and more. Learn how to relieve tension, increase relaxation, target problem areas, address stress injuries, and prepare for physical activities. Beautifully illustrated with helpful step-by-step guides for different kinds of massage, this book is the perfect starting place for beginners.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)