The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing

This book presents a mind-body strategy to clear your mind so that your body can heal, turning obstacles into opportunities for energizing and healing. By creating clear intentions and removing negativity, the advice in this book aims to prevent the cellular damage that may be caused by negative emotions, This book presents twelve steps and an "intentional unsaturation diet" to clear the body of the residue of repressed emotions in order to achieve a sense of peace and control, improve self-esteem, and be able to express your authentic self.

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