How To Tell Depression to Piss Off: 40 Ways to Get Your Life Back

Managing depression can be difficult and overwhelming. It can feel like you are sailing the murky seas with neither map nor compass. Author James Withey understands this feeling, having lived with clinical depression for many years as well as a counselor helping others with their mental health. In How To Tell Depression to Piss Off, he shares two score strategies for helping overcome depression. 

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