Medicinal Plants at Home: More Than 100 Natural Remedies for Healing Common Ailments

Use the medicinal plants that are already in your cupboard, garden, fridge, and the grocery store to create natural healing remedies. Learn how ranberries can treat bladder problems, olives can help regulate blood pressure, hops can promote sleep, and many more remedies. Learn to grow, choose, and use food as medicine. You'll also gain knowledge of remedies to bring while traveling, useful plants and spices to always have on hand, and the best plants for respiratory, digestive, stress-related, circulatory, and hepatic issues.