Mountain States Foraging: 115 Wild and Flavorful Edibles from Alpine Sorrel to Wild Hops

Harvest the abundance of food, herbs, and medicine to be found growing wild in the mountainous regions of Idaho, Montana, Wyoming, Utah, Colorado, northern Nevada, and eastern Oregon and Washington. Includes guidance on seasonality, safety, and respecting the land and its bounty. Identify plants like alfalfa, balsamroot, elderberry, and fireweed, learn when, where, and how to gather them, and get tips on preparation and eating, and in some cases growing at home.