Grrr-atitude: A Guided Journal for the Reluctantly Positive
by April J. Graham Author
This journal offers a cathartic space for venting frustrations and expressing emotions. It encourages users to release their pent-up feelings about life's annoyances, from difficult family members to frustrating situations, while also providing opportunities for positive reflection. With a mix of drawing exercises, writing prompts, and lists, it lets users unload their angst in a constructive way. Rather than focusing solely on gratitude or serenity, it embraces the importance of acknowledging and processing negative emotions.
This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.
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