How to Find Your Happy Place: Quiet Spaces and Journal Pages for Busy Minds

by Alison Davies Author

This guided journal will assist readers in locating their happy place, slowing down, and rooting themselves in these spaces for self-care and wellness. Descriptions of calming places and affirmations are printed aside portions to be filled out by readers in which they reflect on their own places and moments of comfort and expand their capacity for mindfulness.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)