Healing Springs: The Ultimate Guide to Taking the Waters

Natural mineral springs have been used for thousands of years to promote health and treat various illnesses, with a long history of popularity in the U.S. and around the world. Modern medical evidence supports the healing benefits of these waters, which can aid in conditions such as heart disease, arthritis, asthma, and digestive disorders. Many spas and hot springs offer treatments that complement mineral bathing, including acupuncture, homeopathy, and fitness programs. While once a thriving practice in the U.S., balneotherapy has remained mainstream in Europe and Japan and is now regaining popularity. With over 200 recommended locations, this serves as a guide to the most effective springs and their health benefits.

This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.